Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise?

_______________________________________________

2. Why might people with a pain in the back go cycling?

_______________________________________________

3. What will happen if you do too quickly?

_______________________________________________

Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise?

_______________________________________________

2. Why might people with a pain in the back go cycling?

_______________________________________________

3. What will happen if you do too quickly?

_______________________________________________

Giúp mik với

9. Fill in each blank with a suitable word to complete the following pasage.

Along with jogging and swimming, cycling is(1) ................. all-round form of exercise. It can help to(2) ........... your strength anh energy, giving you(3) ........... efficient muscles anh stronger heart. But in creasing your strength is(4) ............. the only advantage of cycling. Because you(5)................ not carrying the welght of your body on your feet, it's a good(6).............. of exercise for people with painful feet or backs. However,(7)................ all forms of exercise, it's important to start slowly and build up gently. Doing(8)..........much, too quickly can damage muscles that aren't used to working. If you have(9)............... doubt about taking up cycling for health reason, talk to your doctor and ask(10)....................his advice.

X. Read the passage, and then choose the best answer.

                Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly can have bad effects.

                You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1.Why is cycling a good form of exercise?

________________________________________________________________________________________________

2.Why might people with a pain in the back go cycling?

________________________________________________________________________________________________

3.What will happen if you do too quickly?

________________________________________________________________________________________________

4.How often should you go cycling?

________________________________________________________________________________________________

5.What will you do if you find you are in pain

________________________________________________________________________________________________

TEST 3

I. Find the word which has different sound in the underlined part.

        1.     A. bird                                            B. girl                                     C. first                                             D. sister

        2.     A. burn                                           B. sun                                    C. hurt                                            D. turn

        3.     A. nurse                                          B. picture                              C. surf                                             D. return

        4.     A. neighbor                                    B. favorite                            C. culture                                       D. tourist

        5.     A. hobby                                        B. hour                                  C. hotel                                           D. hot

II.    Find the word which has a different sound in the underlined part.

        1.     A. prefer                                         B. better                                C. teacher                                      D. worker

        2.     A. bear                                           B. hear                                  C. dear                                            D. near

        3.     A. collect                                        B. concern                            C. concert                                      D. combine

        4.     A. absent                                       B. government                     C. dependent                                 D. enjoy

                5.             A. future                B. return                C. picture

along with jongth and swimming, cycling is (1).......... all-round form of exer. It can help to(2)........ your streng and energy,giving you (3)...... efficient muscle and a stronger heart. But increasing your strength is (4)....... the only advantage  of cycling . because you (5)........

not carrying the weight of your boby on your feet ,it's a good (6)....... of exercise for peopln with painful feet or backs , However,(7)......... all forms of exercise , it's important to start slowly and build up gently. doing(8)....... much, too quickly can damage muscles that aren't used to working. If you have(9)....... double about  taking up cycling for health reason, talk to your doctor and ask(10)......... his advice

điền từ thích hợp vào.......

Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7) ____________, it is important to start slowly and (8) ____________ up gently. Doing too much to quickly can (9)____________ muscles that are not used to working. I deally, you should be cycling at least two or three (10) ____________ a week.

II. Choose the odd one out.

III. Choose the word whose underlined part is pronounced differently.

IV. Choose the correct answers to complete the follow

giup-tui-tui-se-like-nh!!

twice            help              cycling             slowly   

Along with jogging and swimming, (1) _______________ is the best all round forms of exercise. I can (2) ____________ to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or back. You should start your hobby (3) _______________. Doing too quickly can have a bad effects.

You should cycle  (4) ______________ or three times a week. If you find you are in pain, you should stop and take a rest.

Along with jogging and swimming , cycling is the best all-round from exercise. It can help to increase your strength and energy, giving you a stronger heart. You don't carry the weight of your body in your feet when cycling .It is also a good form for people with a pain in your feet or your back. You should cycle twice or three times a week . If you find you are a pain , you will stop and take a rest.

1, Why is cycling a good form of exercise?

2, Why might people with a pain in the back go cycling?

3, What will happen if you do too quickly?

4, How often shouldyou go cycling?

5. What will you do if you find you are in pain?

Along with jogging and swimming, cycling is the best all-round forms of exercise.It canhelp to increase your strength and energy, giving you a stronger heart.You don't carry the weight of your body on your feet when cycling. It is also a good frorm for people with a pain in your feet or your back. You shuold start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If youfind you arein pain, you will stop and take a rest.

1, Why is cycling a food form of exercise

2,What wil happen if you do too quickly

3, How often should you go cycling 

4, What will you do if you  find you are in pain