X. Read the passage, and then choose the best answer.
Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly can have bad effects.
You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.
1.Why is cycling a good form of exercise?
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2.Why might people with a pain in the back go cycling?
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3.What will happen if you do too quickly?
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4.How often should you go cycling?
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5.What will you do if you find you are in pain
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TEST 3
I. Find the word which has different sound in the underlined part.
1. A. bird B. girl C. first D. sister
2. A. burn B. sun C. hurt D. turn
3. A. nurse B. picture C. surf D. return
4. A. neighbor B. favorite C. culture D. tourist
5. A. hobby B. hour C. hotel D. hot
II. Find the word which has a different sound in the underlined part.
1. A. prefer B. better C. teacher D. worker
2. A. bear B. hear C. dear D. near
3. A. collect B. concern C. concert D. combine
4. A. absent B. government C. dependent D. enjoy
5. A. future B. return C. picture
Ĩ.Fill in each blank with a suitable word to complete the following passage.
Along with jogging _and_ swimming,cycling is an _all-round______ form of exercise.It can help to _____increase__ your __strenght_____ and__energy____,_______ you more enfficient muscles and a stronger heart.But ___increasing____ your strenght is not the only ___advantage____of cycling.Because you are not carrying the weight of your body on your feet,it's a good __form__of exercise for __people__ with __painful____ feet or slowly and build up gently.___Doing__ too much,too quickly can damage muscles that aren't used to working.If you have any __doubt__ about taking _up_ cycling for health _reason___,talk to doctor and ask for his ______.