Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

Choose the best answer A, B, C or D to complete the sentence.
1. Teenagers enjoy ............... to music and ............... out with friends.
A. listen – hang B. to listen – to hang
C. listening – hang D. listening – hanging
2. Don’t worry. It is ............... to travel to that village even at night.
A. safe B. unsafe C. difficult D. inconvenient
3. Life in a small town is ............... than that in a big city.
A. peaceful B. much peaceful
C. less peaceful D. much more peaceful
4. The boys often help their parents to ............... water from the village well.
A. gather B. collect C. absorb D. give
5. ............... month is the Hoa Ban festival of the Thai people held in?
A. When B. Which C. How many D. How often
6. Vietnamese people have many ............... customs and crafts.
A. tradition B. traditional C. culture D. cultural
7. It is ....................... in the city than it is in the country.

A. noisily B. more noisier C. noisier D. noisy
8. The English test was ....................... than I thought it would be.
A. the easier B. more easy C. easiest D. easier
9. English is thought to be ....................... than Math.
A. harder B. the more hard C. hardest D. the hardest
10. My house is ....................... hers.
A. cheap than B. cheaper C. more cheap than D. cheaper than
11. Her office is ....................... away than mine.
A. father B. more far C. farther D. farer
12. Tom is ....................... than David.
A. handsome B. the more handsome
C. more handsome D. the most handsome
13. He did the test ....................... I did.
A. as bad as B. badder than C. more badly than D. worse than
14. A boat is ....................... than a plane.
A. slower B. slowest C. more slow D. more slower
15. My new sofa is ....................... than the old one.
A. more comfortable B. comfortably
C. more comfortabler D. comfortable
16. My sister dances ....................... than me.
A. gooder B. weller C. better D. more good
17. This road is ....................... than that road.
A. narrower B. narrow C. the most narrow D. more narrower
18. He drives ....................... his brother.
A. more careful than B. more carefully
C. more carefully than D. as careful as
19. It was ....................... day of the year.
A. the colder B. the coldest C. coldest D. colder
20. She is ....................... student in my class.
A. most hard-working B. more hard-working
C. the most hard-working D. as hard-working

Làm giúp mình với ạ. Mình cảm ơn.

I-Complete the following sentenses using the most suitable comparison:

1-The weather is getting (bad)...............and..............

2-The (good)...............quality a film has, the (popular)...............it becomes.

3-Holidays are clearly (pleasant).............than working days.

4-Which is (high)..........mountain in your country?

5-The (large)..............a house is, the (much)..............it costs to decorate.

6-Robert is growing (fat)...............and.................

7-The Pacific is (large)...............ocean in the world.

8-Of all the questions given, this one is (dificult)..............,I think.

9-She seems (bored)......today than yesterday.

10-She is (beautiful).............woman I have ever seem

11-It is (far)...............from my house to school than from yours

12-The lanes here are (nice)......., but (narrow).......than those in my village

13-Life in the city is (noisy)............and (expensive).............than life in the country

14-A computer is (clever).......than a world processor

15-Which ocean is (deep)..............in the world?- It is the Pacific

16-Our language center has (good)..............quality than many others

17-He seems (gentle)...........of the two brothers

II- Rewrite the following sentences beginning with the word(s) given

1-My bike is older and cheaper than yours.

→Your bike..............................................

2-No one in my class is more talkative than Nga

→Nga talks..............................................

3-In my opinion, nothing in life is more important than love

→In my opinion, love is.....................................

4-Independence and freedom are the most precious things in life

→Nothing.................................................

5-Pat is the hardest person in my class

→Nobody in................................

6-I am not so busy as my brother is

→My brother has.........................

7-The winter in VN is not so cold as that in Russia

→The winter in Russia is much...............................

8-Water is heavier than wine

→Wine is...............................

9-Your handwriting is better than mine

→My hand writing isn't...........................

10-I can't cook as well as my mother does

→My mother cooks............................

11-He seems more cheerful today than usual.

→He usually feels..........................

12-He is the most elegant person I have ever known

→I have never known a.....................................

13-The Mekong is the longest river in VN

→No other river in...............................

14-My car is not so new and comfortable as his

→His car is...........................................

15-Things are getting expensive day after day

→Things are.........................................

16-As he earn much money, he spends much

→The more money..................................

17-As I get older, I want to travel less

→The older.......................................

1. He is ..................... football player in this city.
A. the best B. the worse C. the goodest
2. Bill works ..................... his brother.
A. as successfully as B. so successfully as
C. successfully than
3. Mount Everest is ..................... highest mountain in the world.
A. as B. more C. the
4. ..................... all the countries in the world, Vatican is the smallest.
A. in B. Of C. the
5. Jenny behaves ..................... than Helen.
A. kinder B. more kindly C. as kindly as
6. It is ..................... in the countryside than in a city.
A. freshest B. as fresh as C. fresher
7. Da Lat is the coolest place ..................... Vietnam.
A. in B. at C. on
8. If you work ....................., you can do it .....................
A. more hardly - better B. harder - better
C. the hardest - gooder
9. She is ..................... more hard-working than her sister.
A. more B. much C. some
10.Who has ..................... apples in all of us?
A. the maniest B. more C. the most

Làm hộ tớ nhé

1. He is ..................... football player in this city.
A. the best B. the worse C. the goodest
2. Bill works ..................... his brother.
A. as successfully as B. so successfully as
C. successfully than
3. Mount Everest is ..................... highest mountain in the world.
A. as B. more C. the
4. ..................... all the countries in the world, Vatican is the smallest.
A. in B. Of C. the
5. Jenny behaves ..................... than Helen.
A. kinder B. more kindly C. as kindly as
6. It is ..................... in the countryside than in a city.
A. freshest B. as fresh as C. fresher
7. Da Lat is the coolest place ..................... Vietnam.
A. in B. at C. on
8. If you work ....................., you can do it .....................
A. more hardly - better B. harder - better
C. the hardest - gooder9. She is ..................... more hard-working than her sister.
A. more B. much C. some
10.Who has ..................... apples in all of us?
A. the maniest B. more C. the most

Làm hộ t vs

Bài 2 : Chọn đáp án đúng để điền vào chỗ trống trong các câu sau .

1 . She is......................singer I've ever met.

A worse B bad C the worst D badly

2 . Mary is ................responsible as peter .

A more B the most C much D as

3 . It is ........................in the city than it is in the country .

A noisily B more noisier C noisier D noisy

4 . She sings ......................among the singers I have known.

A the most beautiful B the more beautiful

C the most beautifully D the more beautifully

5 . She is ......................student in my class.

A most hard - working B more hard - working

C the most hard - working D as hard - working

6 The English test was ..........................than I thought it would be

A the easier B more casy C easiest D easier

7 English is thought to be .................than Math

A harder B the more hard C hardest D the hardest

8 Jupiter is ........................planet in the solar system

A the biggest B the bigger C bigger D biggest

9 She runs ......................in my class

A the slowest B the most slow C the slowly D the most slowly

10 My house is ...............hers

A cheap than B cheaper C more cheap than D cheaper than

11 Her office is ......................away than mine .

A father B more far C farther D farer

12 Tom is ......................than David

A handsome B the more handsome

C more handsome D the most handsome

13 He did the test............................I did

A as bad as B badder than C more badly than D worse than

14 A boat is .......................than a plane

A slower B slowest C more slow D more slower

15 My new sofa is .....................than the old one

A more comfortable B comfortably

C more comfortable D comfortable

16 My sister dances ................than me .

A gooder B weller C better D more good

17 My bedroom is ......................room in my house .

A tidier than B the tidiest C the most tidy D more tidier

18 This road is .....................than that road

A narrower B narrow C the most narrow D more narrower

19 He drives...................his brother

A more careful than B more carefully

C more carefully than D as careful as

20 It was ............................day of the year

A the colder B the coldest C coldest D colder

THE NEED FOR SLEEP

How much sleep (1) ………………….. we really need? This can vary quite a lot between individuals. However, it is widely believed that between 6-8 hours (2) ………………….. healthy. What is particularly important is that this sleep happens (3) ………………….. the right time: that it fits in with our body’s natural rhythm. If you suffer from sleepiness or dysfunction during (4) ………………….. day then you are probably not getting enough sleep when you most need it. Typical symptoms of a lack of sleep (5) ………………….. low concentration, poor memory and feeling irritable. Getting the right amount of sleep is not only important in terms of being able (6) ………………….. function properly on a day to day basis but it also (7) ………………….. an impact on your overall health. Research suggests that people (8) ………………….. sleep between 6 to 7 hours per night are likely to live longer (9) ………………….. those who sleep less than 6 or more than 8 hours per night. One reason (10) ………………….. this is because of the effect sleep has on our immune system. There is a belief that old people need less sleep than other adults, however, this is not in fact true. The elderly need (11) ………………….. much sleep as when they were younger but changes to their body’s rhythm and health problems might make it more difficult for (12) ………………….. to sleep through the night. As a result (13) ………………….. is common for old people to fall asleep during the day.

THE NEED FOR SLEEP

How much sleep (1) ………………….. we really need? This can vary quite a lot between individuals. However, it is widely believed that between 6-8 hours (2) ………………….. healthy. What is particularly important is that this sleep happens (3) ………………….. the right time: that it fits in with our body’s natural rhythm. If you suffer from sleepiness or dysfunction during (4) ………………….. day then you are probably not getting enough sleep when you most need it. Typical symptoms of a lack of sleep (5) ………………….. low concentration, poor memory and feeling irritable. Getting the right amount of sleep is not only important in terms of being able (6) ………………….. function properly on a day to day basis but it also (7) ………………….. an impact on your overall health. Research suggests that people (8) ………………….. sleep between 6 to 7 hours per night are likely to live longer (9) ………………….. those who sleep less than 6 or more than 8 hours per night. One reason (10) ………………….. this is because of the effect sleep has on our immune system. There is a belief that old people need less sleep than other adults, however, this is not in fact true. The elderly need (11) ………………….. much sleep as when they were younger but changes to their body’s rhythm and health problems might make it more difficult for (12) ………………….. to sleep through the night. As a result (13) ………………….. is common for old people to fall asleep during the day.