1. My hobbies is going hiking and shopping at weekends                         . ..............

A B C D

 2. If you eat more sugar, you will lose your weighteasily.                            ..............

  A B C D

3. Her son has lost his way on his way home yesterday                            . ..............

A B C D

4. You shouldeat much junk food because you will be fat soon                       . ..............

A B C D

5. Peter and Ann has bought a new car for about 2 weeks. It is so nice          ..........

A B C D 

Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

Sử dụng more/less

1. Eat _________ junk food. It makes you fat!

2. Wash your hands _______. You will have less chance of catching l u.

3. Sleep _________, but try to wake up at the usual time. Even at weekends!

4. Go outside ___________. If you do need to go outside, wear a sun hat.

5. Watch ____________ television. Looking at the screen for too long hurts your eyes.

6. Do ___________ exercise, and you will feel i tter and healthier

Choose the correct answer:

1. If you see a doctor, he or she ....... you what's wrong with you?

A. would tell

B. wil tell

C. has told

D. is telling

2. if you exercise more, you ... weight

A. would lose

B. have lost

C. had lost

D. will lose

3.if you don't eat fruit and vegetables, your body ....... the vitamins it needs

A. doesn't get B. wouldn't get

C. didn't get D. hadn't got

4. you wouldn't have got ill if you ..... to your doctor's advice

A. were listening B. had listened

C. will listen D. have listened

3. Gạch chân lỗi sai trong câu và viết lại câu đúng

1. Studies more or you won’t pass the test.

2. Exercise less during daytime and you will have a decent night sleep.

3. Read less books and you can learn new things

4. Don’t think less beer or you will have a big belly.

5. Don’t smoke more and you will have poor healthy condition.

6. Talk more and keep quiet. I need to concentrate on my homework.

7. Spend more time on computer and hang out more with friend.

8. Eat less carrots because they are good for your eyes.

4. Sắp xếp thành câu hoàn chỉnh

1. Be/ you/ confident/ more/ will/ perform/ and/ better.

2. or/ Show off/ no one/ less/ you/ like/ will.

3. Eat/ much/ too/ don’t/ but/ more/ meat/ eat.

4. but/ You/ try/ your best/ never/ want/ you/ successful/ to be.

5. singer/ is/ a/ Lois/ good/ brillant/ a/ actor/ and/ is/ he.

6. so/ I/ ,/ more time/ my family/ with/ less time/ computer/ on/ I/ spare/ have.

7. his mother/let/ him go/ but/ Tom/ to go/ doesn’t/ wants/ to/ the party.

8. a/ Gordon Ramsay/ loves/ fan/ of/ Masterchef/ my mother/ she/ is/ and/ watching.

1. Be/ you/ confident/ more/ will/ perform/ and/ better.

2. or/ Show off/ no one/ less/ you/ like/ will.

3. Eat/ much/ too/ don’t/ but/ more/ meat/ eat.

4. but/ You/ try/ your best/ never/ want/ you/ successful/ to be.

5. singer/ is/ a/ Lois/ good/ brillant/ a/ actor/ and/ is/ he.

6. so/ I/ ,/ more time/ my family/ with/ less time/ computer/ on/ I/ spare/ have.

7. his mother/let/ him go/ but/ Tom/ to go/ doesn’t/ wants/ to/ the party.

8. a/ Gordon Ramsay/ loves/ fan/ of/ Masterchef/ my mother/ she/ is/ and/ watching.

IV. Underline the correct words.

1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.

2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.

3. Drink more / less water when you have a high fever.

4. If you want to lose weight, eat more / less junk food.

5. Sunbathe more / less to avoid getting sunburnt.

6. The popular thing to lose weight is “eat more / less and exercise more / less”.

7. Stay outdoors and do more / less physical activities. You will be more healthy.

8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.