What do you do to keep fit and stay healthy?Here is a sample essay. Choose the correct answer to complete the passage.Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits,...
Đọc tiếp
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 2:
A. Doing exercise also keeps your body in shape.
B. Your diet should contain food which has more nutrients.
C. Take a nap after a long time working and studying.
D. So It’s important to have a healthy diet.
chọn liên từ thích hợp
1.It is always rainy in winter.so..you should always take a umbrella with you
2.Fast foods are delicious.but..usually unhealthy.so..people should avoid them
3.Peter is obese.so..the doctor advied him to practise sport regularly
4.parents.and..children should have good relationships