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Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.
Biology, gymnast, math, Physics, world
Students in grade 7 have twelve subjects at school. Some like studying Math while others are fond of Literature. They learn how to do math problems or how to read stories and poems in these classes. Some enjoy learning Geography because they can know more about the world. Computer science helps them use a computer while in Physics class, they learn how household appliances work. The gymnast teaches them how to keep fit in Physical education. They feel more excited in English which helps them learn how to speak, listen, write and read it. They also learn a lot about plants and animals in Biology Every subject at school has its own usefulness.
Chúc bạn học tốt ^^
Điền vào chỗ trống
Biology, gymnast, math, Physics, world
Students in grade 7 have twelve subjects at school. Some like studying Math while others are fond of Literature. They learn how to do gymnast problems or how to read stories and poems in these classes. Some enjoy learning Geography because they can know more about the world Computer science helps them use a computer while in math class, they learn how household appliances work. The Physics teaches them how to keep fit in Physical education. They feel more excited in English which helps them learn how to speak, listen, write and read it. They also learn a lot about plants and animals in biology Every subject at school has its own usefulness.
Change the order of the words to write a correct sentence .Be careful with spelling, capital letters , punctuation and word order :
1.them helps problems with their she health =>she helps them with their health problems
2.sometimes has more ten her office in people it than.=>it sometimes has more ten people than in her office
3. want with the all to talk they doctor =>they want to talk with all the doctor
4. busy is very always she. =>she is always very busy
5.to see long wait her time families a .=>Families wait a long time to see her
*Tham khảo:
There are several ways to keep fit and stay healthy. One way is to incorporate morning exercise into your routine, such as going for a run or doing yoga. Additionally, it's important to eat more vegetables and fruits to ensure you are getting the necessary vitamins and nutrients. Avoiding junk food is also crucial in maintaining a healthy lifestyle, as it can lead to weight gain and other health issues. By incorporating these habits into your daily life, you can improve your overall well-being and keep fit.
Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit
Topic: Write a letter to your friend and tell him/her how to keep fit and healthy. ( about 90 words)
haiz
quả thực là tụi mik k có rảnh đau bạn à!BẠN CHỊU KHÓ LÊN MẠNG MÀ KIẾM ĐI NHÉ!
A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.
In order to have a good health, there are many ways. First, sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps your immune system to be in its best possible shape, giving you the best chance of being able to fight off the onset of a cold or flu. Next, do exercise regularly because it has enhancing immune-system that can help ward off illness. Finally, eat more fruits to get vitamin C that might prevent the common cold. Furthermore, you had better drink more milk, this will be help you healthy and stronger to prevent the cold.
As we know the corona virus has been troubling us for over a year. Currently, more than 500 people have been infected with corona virus. Through this, we have seen how dangerous the corona virus is. So, to prevent corona virus, we must Wash hands frequently. Use soap and water or an alcohol-based hand sanitizer. Keep a safe distance from people who are coughing or sneezing.When you can't keep your distance, wear a mask.Do not touch your eyes, nose or mouth. or sneeze, use a tissue or fold your elbows to cover your nose and mouth. Stay home when you don't feel well. Seek medical attention if you have a fever, cough, and have trouble breathing.