In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio.  Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military. 

Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh

I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.

I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.

Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly

          I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.

In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold

All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.

=> Bài dịch:

Tất cả chúng ta, ai ai cũng muốn có một sức khỏe tốt, bởi vì chúng ta, không ai là có thể mua được sức khỏe thậm chí khi chúng ta thực sự rất giàu có. Với quan điểm của cá nhân tôi, sức khỏe là thứ quý gia hơn rất nhiều so với tiền tài bởi vì nếu chúng ta có một sức khỏe tốt chúng ta có thể làm bất kỳ điều gì chúng ta muốn mặc dù chúng ta không giàu có, chúng ta có thể làm mọi công việc khó khăn nhất mà vẫn có thể vui vẻ với các hoạt động thường ngày khác. Bên cạnh đó, chúng ta có thể giúp đỡ người khác, mang lại niềm hạn phúc cho họ. Với một sức khỏe tốt, chúng ta luôn có niềm vui và sự thoải mái trong cuộc sống. Nếu sức khỏe chúng ta không được như ý, trong khi chúng ta lại rất giàu có, chúng ta sẽ bị phụ thuộc vào những người khác bởi vì chúng ta không thể hoạt động bình thường với những nhu cầu đơn giản nhất, chúng ta trở ên chán nản và luôn dễ nổi giận, buồn bực với mọi thứ xung quanh cuộc sống này. nói đến cùng thì có sức khỏe tốt có ý nghĩa hơn rất nhiều so với việc có nhiều tiền bạc.

Nguồn: https://lazi.vn/edu/exercise/viet-doan-van-ngan-ve-chu-de-my-hobbies-health-community-service-vietnamese-food-and-drink

  The character that I love is Ariel in The little mermaid. She is a cute and friendly mermaid. She loved the prince and she tried to have legs like human to be with the prince. At the end, she married with the prince the she loved and they lived happily ever after. I think she was brave when she persue her love and she also make the mermaids be closer with human, dimiss the think that human are dangerous from her kingdom.

Refer:

Tiếng Anh

Today I’d like to talk to you about Harry Potter which is one of my favourite films. It was a fiction film telling a story about people in the wizarding world. The central character was Harry Potter, who used to be an orphan in the normal world before discovering that he was a wizard. Afterwards, he went to a special school called Howard where he taught him necessary skills to succeed in the wizarding world. He also had to deal with challenges in terms of study, friendship, love and even the fight against dark power. Harry Potter was recommended as a masterpiece that made me feel curious about it. Moreover, I had read the original novel before, and I really can’t put it down. So I guess the film would be as attractive as the book. I think the most important reason why I enjoyed this film was that it made me feel adventurous. It was really a fantastic film.

Tiếng Việt

Hôm nay tôi muốn nói với bạn về Harry Potter, một trong những bộ phim yêu thích của tôi. Đó là một bộ phim viễn tưởng kể một câu chuyện về những con người trong thế giới phù thủy. Nhân vật chính là Harry Potter, cậu từng là một đứa trẻ mồ côi trong thế giới bình thường trước khi phát hiện ra rằng mình là một phù thủy. Sau đó, cậu đến một ngôi trường đặc biệt tên Howard, nơi dạy anh những kỹ năng cần thiết để có thể thành công trong thế giới phù thủy. Cậu cũng phải đương đầu với những thử thách về học tập, tình bạn, tình yêu và thậm chí là cuộc chiến chống lại thế lực đen tối. Harry Potter được xem như bộ phim xuất sắc nhất bấy giờ và điều đó khiến tôi cảm thấy tò mò về nó. Hơn nữa, tôi đã đọc cuốn tiểu thuyết gốc trước đó và tôi thực sự không thể đặt nó xuống. Vì vậy, tôi đoán bộ phim sẽ hấp dẫn như cuốn sách. Tôi nghĩ lý do quan trọng nhất khiến tôi thích bộ phim này là nó khiến tôi cảm thấy phiêu lưu. Đó thực sự là một bộ phim tuyệt vời.

People who also need a strong and healthy teeth. To do so we must properly oral hygiene and keep them always clean. Healthy teeth will make you feel comfortable and easy eating. To be strong and healthy teeth we need daily dental care. Which includes brushing 2 times 1 day, flossing daily, eating a balanced and reasonable, should not eat too much candy, especially in the evenings, using mouthwash regularly. Implementation of the above, you will have a strong and healthy teeth.

Chúc bạn học tốt!