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Đáp án A
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IV.Read the passage carefully,and then do the follwing tasks.
The healthy diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
A.Answer the following questions.
1.What does the healthy eating diet help you?
Healthy eating diet help me feel great and have more energy. It will be a tasty diet,too
2.Why are dairy products good for your health?
Because they contain calcium and keep your teeth and bones healthy.
3.What is the function of meat,fish,eggs,beans and nuts?
They keep our bodies healthy and they give us energy to work and play
4.What types of foods can we get whole grains from?
Whole grains are in bread,cereal,pasta,and rice
5.What types of fruit and vegetables have more vitamins?
Fruit and vegetables with darker colours have more vitamins.
1. I didn’t go to school because I was sick.
à I was sick, so I didn’t go to school.
2. It will be good if you eat less meat and more vegetables.
à You should eat less meat and more vegetables because it is good for your health.
3. He likes playing computer games in his free time.
à His hobby is playing computer games.
Read the passage and answer the questions
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.
- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.
1. Which disease kills more people in Britain:cancer or heart attack ?
->It's heart attack
2. How many adults die of heart disease in Britain every hour ?
->One adult dies every three minutes from heart disease
3. How many grams of salt is it good to eat every day ?
->It's about 1g of salt a day.
4. How many portions of fruit and vegetables should we eat everyday ?
-> We should eat more fruit and vegetables (at least five portions a day).
5. Is alcohol always bad for your heart ?
->No.it isn't but a glass of red wine every day can be good for your heart.
1)Heart disease.
2) 1 adult/ 3 minutes.
3) 1g of salt.
4) At least 5 portions.
5) No, it isn't. But a glass of red wine every day can be good for your heart.
1. Be more confident and you will perform better.
2. Show off less or no one will like you.
3. Eat more but don't eat too much meat.
4. You want to be successful but you never try your best.
5. Louis is a good singer and he is a brilliant actor.
Đáp án: A
no: không
little: ít, bé
“less” là so sánh hơn của “little”
“more” là so sánh hơn của “ much” và “many” (nhiều)
to be good for health: tốt cho sức khỏe
fruits and vegetables: các loại trái cây và rau củ
=> Phải ăn nhiều rau quả thì mới tốt cho sức khỏe
=> Chọn “more”
Dịch nghĩa: Bạn nên ăn nhiều rau quả hơn vì chúng tốt cho sức khỏe của bạn.