Viết đoạn văn :
What should we to do stay in shape
Làm nhanh lên nhé.Ai nhanh cho 1 tick!!!!!!!!!!!
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To stay healthy, there are several important steps you should take. Firstly, maintaining a balanced and nutritious diet is crucial. Make sure to include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. Avoid excessive consumption of processed foods, sugary snacks, and drinks high in calories. It's also important to stay hydrated by drinking plenty of water throughout the day. Secondly, regular physical activity is essential for overall health and well-being. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise each week. This can include activities such as brisk walking, jogging, cycling, swimming, or participating in sports. Additionally, incorporate strength training exercises to build muscle and improve bone density. Furthermore, prioritize getting enough sleep each night. Aim for 7-9 hours of quality sleep to allow your body to rest and recharge. Establish a consistent sleep schedule and create a relaxing bedtime routine to promote better sleep. In addition to these lifestyle factors, it's important to manage stress effectively. Find healthy ways to cope with stress, such as practicing mindfulness, engaging in hobbies, or seeking support from loved ones. Chronic stress can have negative impacts on both physical and mental health, so it's important to find healthy outlets for stress relief. Lastly, don't forget to prioritize regular check-ups and screenings with your healthcare provider. This can help detect any potential health issues early on and ensure that you receive appropriate care and treatment. Overall, staying healthy requires a combination of a balanced diet, regular exercise, sufficient sleep, stress management, and proactive healthcare. By taking these steps, you can maintain your well-being and enjoy a healthier life.
VIII. Em hãy một câu đúng trong 3 câu đã cho.
Ví dụ: a. What should we do this evening? b. What we should do this evening? c. What should we doing this evening?
Câu đúng: a. What should we do this evening?
1.
a. Would you like having lunch with me?
b. Would you like to have lunch with me?
c. Would you like to having lunch with me?
2.
a. We’re going study in the library together.
b. We will going to study in the library together.
c. We’re going to study in the library together.
3.
a. What does Trang play usually in the afternoon?
b. What does Trang usually play in the afternoon?
c. What usually does Trang play in the afternoon?
4.
a. Let’s stay at home and watch TV.
b. Let’s to stay at home and watch TV.
c. Let’s staying at home and watch TV.
5.
a. How usually do you go swimming?
b. What often do you go swimming?
c. How often do you go swimming?
VIII. Em hãy một câu đúng trong 3 câu đã cho.
1. a. Would you like having lunch with me?
b. Would you like to have lunch with me?
c. Would you like to having lunch with me?
2. a. We’re going study in the library together.
b. We will going to study in the library together.
c. We’re going to study in the library together.
3. a. What does Trang play usually in the afternoon?
b. What does Trang usually play in the afternoon?
c. What usually does Trang play in the afternoon?
4. a. Let’s stay at home and watch TV.
b. Let’s to stay at home and watch TV.
c. Let’s staying at home and watch TV.
5. a. How usually do you go swimming?
b. What often do you go swimming?
c. How often do you go swimming?
1 Bill wondered where to stay in Hanoi for a few days.
2 He asked if they should have a picnic the following Saturday.
3 Sarah asked her dad what to do that evening.
4 They wondered who to invite to have dinner with them.
5 Julia asked Mrs. Laura how to correct that mistake.
1.What should you do to stay healthy?
Some advice for you to do to stay hethy:
- Do more exercise
-Eat more fruits and vegetable
- Drink enough water for a day
- Eat less junk food/ fatty food
-Eat more some food have enough vitamins and fiber
2.Why must we keep personal hygiene?
- We should keep personal hygiene because to keep our self healthy and disease free.
3.What happen if we live in dirty enviroment?
- Air pollution has a great influence on the respiratory system of all humans.
- Air pollution also makes people dizzy, headache, heart attack ...
- Diseases caused by water pollution also endanger human health
- Soil pollution also makes agricultural products poisoned. If people use these agricultural products, it will affect their health a lot. Diseases that can be caused when using contaminated agricultural products are enlarged liver, nervous system, genetic system, decreased intelligence scores in children ...
4.Think about your school. What need to be done to make it a better place?
- I want to be able to do well in school so that I can return to school later to fix the school to be very spacious, clean, and beautiful. Help people get to know their school and feel secure letting their children study here. I also want to plant more trees in the school to make the air fresher and provide shade. I will ask my head teacher, my friends and the student president to help.
Chúc bạn học tốt ^^
Our society is dependent on nonrenewable resources that have expiration dates. For this reason, it’s important to promote alternative energy sources, including renewable resources solar and wind power.
Reducing our reliance on nonrenewable resources and expanding our renewable energy usage is one of the keys to a sustainable future. This movement includes both big, sweeping structural changes the Paris Agreement, and the choices that businesses and individuals can make every single day.
Actions driving electric and hybrid vehicles, installing solar panels on and properly insulating your business and home, and using energy-efficient appliances are all smaller-scale changes that you can make to reduce your nonrenewable resource usage.
I live in Vietnam and there are a lot of traffic problems in big cities in my country. Firstly, there are too many people using the roads especially in the rush hour when people run out to work and school or get home from those places. Secondly, there are too many vehicles on the road that leads to traffic jams. Another problem is that many roads are narrow and bumpy. Fourthly, there are traffic accidents every day so a lot of people lose their lives or are injured. So in order to travel on the roads safely, I think we should obey the traffic rules and traffic signs as well. Moreover, carefulness is very necessary.
DỊCH:
Tôi sống ở Việt Nam và có rất nhiều vấn đề về giao thông ở các thành phố lớn ở nước tôi. Thứ nhất, có quá nhiều người sử dụng đường bộ đặc biệt là vào những giờ cao điểm khi mọi người chạy đi làm và đi học hoặc về nhà từ những nơi đó. Thứ hai, có quá nhiều xe trên đường gây ùn tắc giao thông. Một vấn đề nữa là nhiều con đường hẹp và gập ghềnh. Thứ tư, có tai nạn giao thông hàng ngày nên rất nhiều người bị mất mạng hoặc bị thương. Vì vậy, để đi trên đường an toàn, tôi nghĩ chúng ta cũng nên tuân thủ các quy tắc giao thông và các biển báo giao thông. Hơn nữa, cẩn thận là rất cần thiết.
bạn có cần gắp k
We want to keep in shape to eat in moderation . Do not eat fatty foods . eat enough nutrien meat and fish, especically vegettables and fruits . Everyone remembers having to exercise , sports